About

A Man Reborn was started on July 25th, 2007 as a place to chronicle every step of the experience on my own personal self-improvement journey. My goals are simple - to make permanent and positive changes in my life that will lead to health, happiness and success.

Now that I’ve come this far, I want to expand the site and make it more useful for others who have the same goals in mind. I am not an expert in any of the fields I’m writing about here and don’t claim to be. I have done a lot of reading along the way and learned through my own experiences. All I want to do is share that with others in the hopes that it might help them in some small way.

I hope you enjoy the site! Cheers - Salar