About
A Man Reborn was started on July 25th, 2007 as a place to chronicle every step of the experience on my own personal self-improvement journey. My goals are simple – to make permanent and positive changes in my life that will lead to health, happiness and success.
Since then I’ve had ups and downs. I’ve gone from a high of 290 pounds to a low of 210 pounds as of November 11, 2009 I am at 260. I am now making a renewed effort at permanent change by identifying and addressing the aspects of my life choices that caused me to gain weight again.
This site will a log of my efforts and other things I find interesting and helpful to my goals.