John Stone - An amazing transformation and source of inspiration

July 25th, 2007 • Related • Filed Under

One of the best transformation stories around has to be that of John Stone. Here is a picture of the early part of his transformation. By documenting every aspect of his diet and exercise plan, John was able to make the transformation shown in less than a year, showing what can be done with the proper focus. Another thing John did as a motivational tool was to take daily pictures to show his progress. There’s an animated gif somewhere on the site showing the progression and it’s amazing to watch it all literally melt away and very inspiring when you realize that everything was done one day at a time. I’m going to steal his idea, but will be taking pictures weekly instead of daily. Take a look through the site and you really get the feeling of pure focus and determination that John had - it is very inspiring.

There Is 1 Response So Far. »

  1. Comment by vhern on 25 July 2007:

    It may just be a lot of effort, I don’t know, but do not forget to have fun at the same time!!!
    Good luck!
    Auntie Veren

Post a Response