Day 61/63 - 9 Week Challenge Results

June 22nd, 2008 • Related • Filed Under

Got back from the weigh in and testing! I’m really happy with the progress I made and am even more determined to keep at it now.

Here’s my final numbers:

Starting Stats: April 23rd, 2008
Weight: 237.8
Pull Ups: 0 (half)
Broad Jump: 60 inches
Box Squats: 11 on each leg
Push Ups: 24

Ending Stats: June 22nd, 2008
Weight: 218 - was 213 friday morning, but salty chinese food killed me friday night :D
Pull Ups: 4
Broad Jump: 77 inches
Box Squats: not tested
Push Ups: 36

I’m really happy and excited right now… I came a long way I think and if I can do this in 9 weeks, I know I can make similar improvements in the future. I know I could have weighed in lower, but I know where I’m really at and that’s all that matters. I can’t wait to see how everyone else does!

Now that it’s done, I’m taking a day to indulge in the one meal I was craving the most the entire 9 weeks - a big rib eye and a twice-baked potato. ;) I’ll work it off tonight in the mosh pit anyway!

There Is 1 Response So Far. »

  1. Comment by mom on 23 June 2008:

    Congratulation on one Fantastic achievements Salar!!!!!!!!

    Bravo!!!!! Bravo!!!!! Bravo!!!!!!

    Healthy Living = Healthy Mind = Healthy Body

    I’m so happy for you dearest son. Keep up the good work.

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