Day 61/63 – 9 Week Challenge Results

June 22, 2008 by Salar
Filed under: Salar's Journal 

Got back from the weigh in and testing! I’m really happy with the progress I made and am even more determined to keep at it now.

Here’s my final numbers:

Starting Stats: April 23rd, 2008
Weight: 237.8
Pull Ups: 0 (half)
Broad Jump: 60 inches
Box Squats: 11 on each leg
Push Ups: 24

Ending Stats: June 22nd, 2008
Weight: 218 – was 213 friday morning, but salty chinese food killed me friday night :D
Pull Ups: 4
Broad Jump: 77 inches
Box Squats: not tested
Push Ups: 36

I’m really happy and excited right now… I came a long way I think and if I can do this in 9 weeks, I know I can make similar improvements in the future. I know I could have weighed in lower, but I know where I’m really at and that’s all that matters. I can’t wait to see how everyone else does!

Now that it’s done, I’m taking a day to indulge in the one meal I was craving the most the entire 9 weeks – a big rib eye and a twice-baked potato. ;) I’ll work it off tonight in the mosh pit anyway!

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Comments

One Comment on Day 61/63 – 9 Week Challenge Results

  1. mom on Mon, 23rd Jun 2008 9:12 am

    2. Congratulation on one Fantastic achievements Salar!!!!!!!!

    Bravo!!!!! Bravo!!!!! Bravo!!!!!!

    Healthy Living = Healthy Mind = Healthy Body

    I’m so happy for you dearest son. Keep up the good work.

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