Day 12/63 - August 1, 2008 Workout - Weights

August 1st, 2008 • Related • Filed Under

Went to the gym today - I wanted to go to the new Friday Muay Thai class at Kombat Arts, but they’re running a testing tonight.  I’ve really missed doing pull ups - since the top of my door frame chipped, I haven’t used the door mounted one I have and have only been doing them either at Kombat Arts or at the gym.

It’s funny to think that I could miss an exercise, but I felt like I made really good progress when I was doing them daily.  I ordered the perfect pullup bar so I can get back to doing them more frequently - kind of gimmicky with the rotating handles bit, but I’ll try it out.  I can always use the bar itself to do normal pull ups and chin ups.

I did a bunch of pull ups at the gym, then some shoulder, bicep and tricep exercises.  I’m not feeling too focused when I go to the gym and I am going to revamp my workout plans this weekend.

Anyway… I’ve got to wake up early tomorrow.  Going for a run in the morning and then helping some friends move.  Won’t be able to make it into Muay Thai class, but I’ll get some activity in at least.

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