Day 22/63 - August 11, 2008 Workout - Muay Thai

August 11th, 2008 • Related • Filed Under

I’ve been in a somewhat pissy mood today since finding out it’s going to cost $500 to fix my car window that got smashed while I was in Ottawa.  But after getting to Muay Thai class I feel a lot better and got my head straight.  I’ve had a lot of good things happen in my life lately and it can’t always be up - there’s always balance.

The down parts are only as bad as you let them be and I let this bother me too much.  I had a really great weekend with some great friends and that was worth the cost of getting the window fixed.  Stuff is just that… stuff.. it can always be fixed or replaced, but experiences and memories are there forever.

I was supposed to post about my workout here - I think running has been helping my endurance a lot - today’s class didn’t seem as taxing as it usually does.  We did a lot of focusing on the jab today with different drills that all started with the use of the jab.  We then did a few rounds of sparring which is always fun.  My reactions are getting a lot better and I’m starting to figure out my kicking ranges, especially with the teep.

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