Day 28/63 - September 2nd, 2008 Workout - Misc

September 2nd, 2008 • Related • Filed Under

Had my first real workout in 2 weeks!  Did a quick warm up, then alternated doing pull ups, chin ups, push ups and squats until I couldn’t do any more.  Finished up with some core work and stretching.

It feels so good to move again and get my blood pumping.  I haven’t felt like myself at all in the last 2 weeks.  Between the craziness of my work schedule and some other junk, I just was not in a good state.  I had to keep reminding myself throughout that this was a temporary thing and not allow myself to internalize any of these negative feelings.

Now it’s time to push it.  I set some goals for myself and I am going to reach them.  Taking the last 2 weeks off my 9 week challenge leaves with just over a month left.  I’ve hit some setbacks, but I am going to reach the goals I set out for.

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