Day 29/63 - September 3rd, 2008 Workout - Muay Thai

September 3rd, 2008 • Related • Filed Under

It’s been 2 weeks since I last went to Muay Thai class and I’ve missed it so much.  Now that work is under control I was able to make it back in today for a class.

We spent the whole class doing drills in response to catching a jab from our partner.  We went through different routines, responding to the jab with different combinations of jabs, crosses, hooks, knees and inside and outside leg kicks.  We then did a really fun drill where we threw a jab and a hook with the same hand, then grabbed our opponents head and launched a jumping knee to the head.

It went well - I thought my energy levels would be a lot lower than they ended up being, but then I was really excited to get back to class so that could have been it too.

Saturdays class will be fun.  The school is running a spar-fest with a bunch of other fighters coming in from other schools to fight our guys.  It’s the kind of event that I’ll enter first when I’m ready, so it’ll be good to watch and get a feel for what I’ll be in for.

Post a Response