January 27th, 2010 Workout – HIIT

January 28, 2010 by Salar
Filed under: Workouts 

I didn’t get home in time to get to Muay Thai yesterday – blargh.  I am going on Monday come hell or high water.  Anyway – I got home and did 20 minutes of HIIT on the recumbent bike which is always tough, then did a few sets of push ups.

Going snowboarding tonight… going to work on my fear of hopping onto park features.  I’m not bringing the camera, because I fully expect to be bailing hard onto rails and boxes.

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