November 28, 2009 Workout – Upper Body
Was feeling like crap when I got home from work yesterday so I didn’t really do anything. Still didn’t have much energy this morning, so I did a quick upper body workout – a bunch of different variations of push ups, pull ups and chin ups. I need to work on a set routine for this for the future because I’m sort of just floating through it with no real plan – not good.
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