All Posts Tagged With: "Experiments"
Follow Up - A month without TV
Just over a month ago I unhooked the TV in my bedroom. When I’m at home now I very rarely watch TV at all anymore - I still watch a couple of movies a week and will sit down for maybe 15 minutes at a time when I’m downstairs cooking or eating dinner. [...]
3Jun2008 | Salar | 0 comments | ContinuedDay 37/63 - May 30th Food Log
Here’s my food log for today. Didn’t eat enough today. Not a workout day, but still, I should be keeping calories at least around 2200. I screwed up my eggs this morning by overcooking them and forgetting the salt - was in a rush. I couldn’t eat them - it was [...]
31May2008 | Salar | 0 comments | ContinuedDay 36/63 - May 29th Food Log
Here’s my food log for yesterday. Would have posted it last night, but was up late working and wanted to get right to bed to make sure I got my 7 hours of sleep.
So far I’ve been sticking to the intake I was shooting for. Minor tweaks - balance out the carbs/protein a [...]
Day 34/63 - My plan for the last 4 weeks of the challenge
There are 4 weeks left in the Kombat Arts 9 week challenge. I started on April 23rd and over the last 5 weeks, I’ve cut 15 pounds, increased the number of push ups I can do from 24 to 31 and gone from barely being able to hold myself up on the pull up [...]
27May2008 | Salar | 0 comments | Continued