All Posts Tagged With: "Food"

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Day 51/63 - June 12 Food Log

Yesterday’s food log - been a crazy week with work. Another day where calories are too low and not enough meals - but still pretty clean at least.
I finally have a bit of breathing room, so tonight I’m off to the gym for a back workout, then konditioning class tomorrow and the [...]

13Jun2008 | Salar | 0 comments | Continued
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Day 50/63 - June 11 Food Log

Food log for Wednesday - crazy day - managed to keep pretty clean, but calories are too low.

 

Cals

Fat

Carb

Prot

1 - Meal # 1 ( 1 serving )

0

[...]

13Jun2008 | Salar | 0 comments | Continued
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Day 49/63 - June 10 Food Log

Here’s my food log for Tuesday - not bad, but too much protein and not enough carbs.

 

Cals

Fat

Carb

Prot

1 - Meal # 1 ( 1 serving )

0

[...]

13Jun2008 | Salar | 0 comments | Continued
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Day 48/63 - June 9th Food Log

Here’s my food log from yesterday. Too few calories and too much fat relative to carbs… but not terrible.

 

Cals

Fat

Carb

Prot

1 - Meal # 1 ( 1 serving )

0

[...]

10Jun2008 | Salar | 0 comments | Continued
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Day 42/63 - June 4 Food Log

Here’s my food log from today. Came up about 100 cals short… but who cares. I just need to be in a decent range consistently - not perfect every time. I’m not going to keep tracking my diet every day for the rest of my life. I just want to get [...]

4Jun2008 | Salar | 0 comments | Continued
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Day 41/63 - June 3 Food Log

Was busy with work last night so I never got around to posting this. Here’s my food log for yesterday.
I was in the area of whole foods and decided to stop in and get a few things. I love cooking and I’m a bit of a foodie so I always enjoy wandering the [...]

4Jun2008 | Salar | 0 comments | Continued
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Day 39/63 - June 1 Food Log

Here’s my food log from yesterday - came in a tiny bit over what I was shooting for but no worries. Usually when I go for dinner at my parent’s place I eat a lot. Still did sort of here, but managed to keep it within range.

 

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2Jun2008 | Salar | 0 comments | Continued
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Day 38/63 - May 31 Food Log

Strange day yesterday - was acting as an entertainer at a movie premiere / gala after-party. I knew I wasn’t going to be able to get much decent food later on in the day, so I loaded up a bit more in the morning / noon before I left. I did manage to [...]

1Jun2008 | Salar | 0 comments | Continued
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Day 37/63 - May 30th Food Log

Here’s my food log for today. Didn’t eat enough today. Not a workout day, but still, I should be keeping calories at least around 2200. I screwed up my eggs this morning by overcooking them and forgetting the salt - was in a rush. I couldn’t eat them - it was [...]

31May2008 | Salar | 0 comments | Continued
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Day 36/63 - May 29th Food Log

Here’s my food log for yesterday. Would have posted it last night, but was up late working and wanted to get right to bed to make sure I got my 7 hours of sleep.
So far I’ve been sticking to the intake I was shooting for. Minor tweaks - balance out the carbs/protein a [...]

30May2008 | Salar | 0 comments | Continued
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