All Posts Tagged With: "Konditioning"

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Day 49/63 - June 10th, 2008 Workout - Konditioning

Made it into Konditioning class today for a workout. I was thinking that it would be humid and hot like yesterday, but the weather was actually pretty nice today!
We started off the class with the outdoor run and I’m ecstatic because for the first time I was able to jog the entire [...]

10Jun2008 | Salar | 0 comments | Continued
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Day 36/63 - May 29th, 2008 Workout - Konditioning

I was all ready to run outside at Konditioning class today, but for some reason we ended up skipping it. Darn… and I just love running ;) We did end up doing the normal indoor run for a warm up though.
After the warm up, we went into the hardest konditioning class I’ve [...]

29May2008 | Salar | 0 comments | Continued
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Day 34/63 - May 27th, 2008 Workout - Konditioning

I went to Konditioning class today and we had the usual brutal workout. Started off with some different jogging variations for a warm up and then did 4 sets of 25 push ups. I got through the first set fine, but the rest were tough and I only got through half of the [...]

27May2008 | Salar | 0 comments | Continued
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Day 27/63 - May 20th, 2008 Workout - Konditioning Class

Today was Konditioning class at Kombat Arts. I’m starting to look forward to this class now. I really have to push myself just to make it through the hour and I like the challenge. On top of that, the intensity of the class will get me into good functional shape quickly. [...]

20May2008 | Salar | 0 comments | Continued