All Posts Tagged With: "Muay Thai"

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Day 35/63 - May 28th, 2008 Workout - Muay Thai

I found out that I passed my green shirt testing at Muay Thai today! So today I took a class with the advanced students for the first time. Was it ever tough. Everything about it was harder.
The cross fighting was much more dynamic than the usual back and forth combos we practiced. [...]

28May2008 | Salar | 0 comments | Continued
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Day 33/63 - May 26th, 2008 Workout - Muay Thai

I was so sore today from the weekend classes that I had thoughts of taking another day off. But with the challenge going and having a stressful Monday at work, I needed to get a workout in. So I dragged my ass over to Kombat Arts, sore legs and all.
It’s weird [...]

26May2008 | Salar | 0 comments | Continued
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Day 31/63 - May 22/23/24 Workouts - Muay Thai

Quick catchup post here - have been pretty insanely busy the last few days. Thursday I couldn’t make it into conditioning class, so I did a workout at home on the heavy bag. I did most of it slow and focused on my form. Also did a bunch of push ups, squats [...]

24May2008 | Salar | 0 comments | Continued
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Day 28/63 - May 21st, 2008 Workout - Muay Thai

Day 28 of the 9 week challenge - almost halfway there! Today I had Muay Thai class - my last one before I test for my green shirt.
Class started with the usual warm up routine. I think going to Konditioning class has paid off already - the warm up seemed easier than it [...]

21May2008 | Salar | 0 comments | Continued
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Day 26/63 - May 19th, 2008 Workout - Misc

I felt really bad about not getting into class today. I really should have made it in, especially with my test this Friday. But I didn’t - no excuses. I started feeling better this afternoon so I did some conditioning and bag work.
Started off with a warm up and some stretching [...]

19May2008 | Salar | 0 comments | Continued
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