Documenting each step of the journey to making myself into a better man.
Today is Tuesday, January 06th, 2009
I’ve changed my nutritional habits considerably since I’ve started this site. The main changes I made were to eat more protein, eat more often, eat less processed foods and to cut back drastically on alcohol. Along the way I’ve read about and tried a variety of foods that I overlooked in my unhealthy [...]
22May2008 | Salar | 0 comments | Continued
I am here at a forum newcomer. Until I read and deal with the forum.
Let's learn! 
Thanks for writing this. 
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I am very proud of your accomplishments,Salar.
I have been following up your progress ever since you started this web-site
and ...
Way to go Salar, that is amazing!
You're an inspiration to us all.
With your drive and passion you can
achieve anything! ...
Congratulation Salar,
I always knew that you had in you, I am so proud of your accomplishments. Keep it up.
Love,
Dad 
Congratulation on one Fantastic achievements Salar!!!!!!!!
Bravo!!!!! Bravo!!!!! Bravo!!!!!!
Healthy Living = Healthy Mind = Healthy Body
I'm so ...
No problem! Once I saw them all I had to share them.
btw: great site! I'm going ...
These videos are excellent, thank you very much for showing them! This page is bookmarked for future viewing. 
From the beginning your blog was trash. But now it is great. I hope you gonna keep writing that way.